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HANSONS MARATHON METHOD

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HANSONS METHOD - Book and Mag

My coaching career is a direct correlation with my experience as a runner and in particular, my time with the Hanson’s-Brooks Distance Project. My professional running career was developed with the ideologies of Kevin and Keith Hanson. I have used their system since 2004 and have taught the system since 2006. In 2011, I was given an opportunity to put the full details of that system to print.

The end result is the book Then Hansons Marathon Method. It goes into the popular and often scrutinized details of the marathon training programs devised by Kevin and Keith Hanson over 20 years ago. These training programs have been made famous for their lack of 20 mile long runs, which tends to be a focal point for criticism. However, the whole body of the program is often misunderstood, and to be honest, the results of the program can speak for themselves.

Hansons -

HANSONS METHOD - Book and Mag

My coaching career is a direct correlation with my experience as a runner and in particular, my time with the Hanson’s-Brooks Distance Project. My professional running career was developed with the ideologies of Kevin and Keith Hanson. I have used their system since 2004 and have taught the system since 2006. In 2011, I was given an opportunity to put the full details of that system to print.

The end result is the book Then Hansons Marathon Method. It goes into the popular and often scrutinized details of the marathon training programs devised by Kevin and Keith Hanson over 20 years ago. These training programs have been made famous for their lack of 20 mile long runs, which tends to be a focal point for criticism. However, the whole body of the program is often misunderstood, and to be honest, the results of the program can speak for themselves.

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