Whether its just a matter of getting yourself out there and running, or whether you want to elevate the intensity of your runs – these free training runs are a great way to motivate yourself as a runner. You will find a very wide range of runners. Rest assured there will be others running your pace.

• Every Monday from our Royal Oak Store at 6:30 pm (All year)
• Every Tuesday from our Grosse Pointe Store at 6:30 pm (All year)
• Every Wednesday from our Utica Store at 6:30 pm (April-October)
• Every Thursday from our Royal Oak Store at 6:30 pm (All year)
• Every Sunday of each month from our Lake Orion Store at 8:00 am (All year)