High School Camp
Learn from some of America’s best distance runners and their coaches!
THE CAMP IS TAUGHT BY KEVIN AND KEITH HANSON, HANSONS -BROOKS DISTANCE PROJECT MEMBERS and coaching staff.
NOTICE: We are NOT doing a Middle School Day Camp, only High School
REGISTER HERE FOR DAY CAMP / PDF Registration Form
WHO & WHEN:
HIGH SCHOOL: July 31 - August 3, 2023
TIME: 9:00 AM - 1:00 PM
Where:
Riverbends Park in Shelby Township, located between 22 and 23 Mile Road East of Ryan Road, at the Woodall Pavilion.
What:
A LOW INTENSITY INSTRUCTIONAL CAMP DESIGNED TO TEACH TRAINING PRINCIPALS, RUNNING MINDSET AND RACE STRATEGIES. ALTHOUGH PACE IS UNIMPORTANT, BEGINNING RUNNERS SHOULD BE ABLE TO RUN 3 MILES TO ATTEND CAMP. GROUPS WILL BE SEPARATED BY ABILITY AND FITNESS LEVEL. FOUR DAY MILEAGE WILL VARY FROM 12 TO 32 MILES.
Fee:
CAMP INCLUDES: INSTRUCTION, T-SHIRT, CAMP AWARDS, AND DAILY REFRESHMENTS. FEE $85.00 UNTIL JULY 13TH AND THEN $100.00 FROM JULY 14 – AUGUST 8TH. MAY REGISTER IN PERSON AT THE CAMP FOR $100.00. IN ADDITION, ALL CAMPERS WILL GET FREE ENTRY INTO FRIDAY EVENING RACE ON JULY 29. REGISTER IN PERSON AT ANY ONE OF THE 4 STORE LOCATIONS UNTIL JULY 24th.
Training:
Groups will be separated by ability and fitness level, five day mileage will vary from 15 to 40 miles
Instructors:
Hansons staff and Hansons-Brooks Distance Project Athletes
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