Learn from some of America’s best distance runners and their coaches!
THE CAMP IS TAUGHT BY KEVIN AND KEITH HANSON, HANSONS -BROOKS DISTANCE PROJECT MEMBERS and coaching staff.
WHO & WHEN:
HIGH SCHOOL: July 26th - July 29th MIDDLE SCHOOL: August 9th – August 12th
TIME: 9:00 AM - 1:00 PM
Riverbends Park in Shelby Township, located between 22 and 23 Mile Road East of Ryan Road, at the Woodall Pavilion.
A LOW INTENSITY INSTRUCTIONAL CAMP DESIGNED TO TEACH TRAINING PRINCIPALS, RUNNING MINDSET AND RACE STRATEGIES. ALTHOUGH PACE IS UNIMPORTANT, BEGINNING RUNNERS SHOULD BE ABLE TO RUN 3 MILES TO ATTEND CAMP. GROUPS WILL BE SEPARATED BY ABILITY AND FITNESS LEVEL. FOUR DAY MILEAGE WILL VARY FROM 12 TO 32 MILES.
CAMP INCLUDES: INSTRUCTION, T-SHIRT, CAMP AWARDS, AND DAILY REFRESHMENTS. FEE $85.00 UNTIL JULY 13TH AND THEN $100.00 FROM JULY 14 – AUGUST 8TH. MAY REGISTER IN PERSON AT THE CAMP FOR $100.00. IN ADDITION, ALL CAMPERS WILL GET FREE ENTRY INTO FRIDAY EVENING RACE on JULY 30. REGISTER IN PERSON AT ANY ONE OF THE 4 STORE LOCATIONS UNTIL JULY 25th for High School and August 8th for Middle School.
Groups will be separated by ability and fitness level, five day mileage will vary from 15 to 40 miles
Hansons staff and Hansons-Brooks Distance Project Athletes