FORERUNNER 245 MUSIC

GARMIN® FORERUNNER 245 MUSIC :: Crunch numbers, track stats and jam your tunes with the Garmin Forerunner 245 Music GPS running smartwatch. Get free adaptive training programs from Garmin Coach or create your own custom workouts and see if you're undertraining or overdoing it. Stores up to 500 songs for phone-free listening. GPS running smartwatch with music advanced training feature Sync with music streaming services, such as Spotify®, to easily store and play your favorite songs right from your watch Evaluates your current training status to indicate if you're undertraining or overdoing it; offers additional performance monitoring features Wrist heart rate technology gives you all-day heart rate monitoring at the wrist Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect™ online fitness community Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more when used with Running Dynamics Pod or HRM-Run™ or HRM-Tri™ monitors (sold separately) Safety and tracking features include incident detection (during select activities) which sends your real-time location to emergency contacts through your paired compatible smartphone Battery life: up to 7 days in smartwatch mode; up to 6 hours in GPS mode with music In the Box: Forerunner 245 Music, charge/data cable and documentation Dimensions: 42.3 X 42.3 X 12.2 mm; Display size 1.2" (30.4 mm) diameter Fits wrist with a circumference of 127-204 mm